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Soul Essence

Do you crave a deeper connection with your soul's essence? Are you seeking guidance on how to navigate the intensity of your sensitivity and empathy? Then you've come to the right place. I'm Xandra, a Buddhist-psychology therapist and psychic-medium. "Soul Essence" is where psychology and spirituality intersect to navigate life's complexities. This podcast caters to those who are sensitive and empathic, and who are eager to deepen their self-trust and intuition. Through a blend of personal stories, spiritual insights, and actionable practices, we delve into themes such as emotional resilience, self-trust, healing from trauma, cultivating inner peace, and discovering joy. Listeners gain unique perspectives and practical tools not commonly found elsewhere, empowering them to access and stay connected to their inner wisdom. Join me bi-weekly on Thursdays, and for more insights into therapy and courses, visit www.soulessencepsychotherapy.com.

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Soul Essence

Overcoming Doubt & Trusting Ourselves

June 30, 2021 • Xandra Hawes • Season 2 • Episode 12

Where in life do you doubt yourself? When do you doubt others? Your answers to those two questions could be the key to unlocking your intuition, purpose, and soul essence.

Doubt is one of the biggest killers of intuition… and what happens when we can’t tap into our intuition? We can’t trust ourselves… and what happens when we can’t trust ourselves? We can’t experience life fully and joyfully.

In this episode of Soul Essence, you’ll learn the important connection between doubt, fear, joy, and trust. You’ll learn how to overcome doubt spirals, trust yourself, and find more joy in life, even when you’re going through life’s biggest challenges.

Then, Xandra highlights her own experience with doubt as a counselor and healer. She speaks on how to turn big emotions into opportunities for healing, rather than something you need to suppress.

Remember, you deserve to release doubt, to experience healing, to be your highest self, and to feel joy.

Topics Discussed:
· How doubt is tied to joy.
· What’s really going on inside when we doubt others.
· Overcoming doubt spirals.
· How an emergency appendectomy led Xandra to be consumed with self-doubt & how she overcame that.
· The secret to shifting from doubt to joy.
· Reconnecting with your intuition to build trust in yourself.

Recommended Resources:
Watch this episode on YouTube: https://www.youtube.com/watch?v=TTkUz1KgEEg

Read more about Overcoming Doubt on our blog: https://www.soulessencewellnesscenter.com/post/overcoming-doubt

Listen to Ep 1 - Self-Love Mini Series: Coming Back to Your True Essence: https://www.soulessencewellnesscenter.com/podcast/episode/48ae6b29/self-love-mini-series-coming-back-to-your-true-essence

Read more about Unlocking and Trusting Your Intuition: https://www.soulessencewellnesscenter.com/post/followyourintuition

Book a FREE 45-minute discovery call with Xandra: www.soulessencewellnesscenter.com/book-online

Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!

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About the Host:
Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.