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Soul Essence

Do you crave a deeper connection with your soul's essence? Are you seeking guidance on how to navigate the intensity of your sensitivity and empathy? Then you've come to the right place. I'm Xandra, a Buddhist-psychology therapist and psychic-medium. "Soul Essence" is where psychology and spirituality intersect to navigate life's complexities. This podcast caters to those who are sensitive and empathic, and who are eager to deepen their self-trust and intuition. Through a blend of personal stories, spiritual insights, and actionable practices, we delve into themes such as emotional resilience, self-trust, healing from trauma, cultivating inner peace, and discovering joy. Listeners gain unique perspectives and practical tools not commonly found elsewhere, empowering them to access and stay connected to their inner wisdom. Join me bi-weekly on Thursdays, and for more insights into therapy and courses, visit www.soulessencepsychotherapy.com.

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Soul Essence

How to Let Go of Fear on the Spiritual Path

July 28, 2021 • Xandra Hawes • Season 2 • Episode 12

The more you dive into your spirituality, sensitivity, and psychic abilities, the more your fears will emerge. Although that might sounds like a scary, “bad” thing, it’s actually a really powerful and beneficial thing to have happen to you.

Many of us were not validated as children or throughout life for what we sense and feel, so connecting with ourselves naturally brings up old stories that are rooted in fear, resistance, mistrust, and doubt. What we often forget is that spirituality is a gateway to overcoming these negative feelings.

If you’ve ever felt crazy after a spiritual realization, if you’ve questioned whether you can trust yourself, or you just feel anxiety or fear around spirituality (especially if you grew up in a religious family), this episode is going to serve you the most.

In this episode of Soul Essence, you’ll learn how to move through feelings of fear, doubt, and anxiety that arise as you do spiritual work. Xandra shares tips and insights on how you can start to trust your spiritual connection more and approach spirituality with an open mind.

Topics Discussed:
· The deep connection between fear and spirituality.
· Reasons why you’re mistrusting your own spiritual experiences.
· How to shift your perspective around fear and see it as a messenger, rather than a threat.
· Xandra’s experience of working through the biggest fear of her life.
· How to step out of fear and walk your spiritual path with love.

“If we’re really connected into our center, if we’re connected into a place of love, a lot of times fear naturally lifts. You don’t have to work so hard to get rid of fear if you’re connected with yourself.” – Xandra Hawes

Recommended Resources:
Watch this episode on YouTube: https://www.youtube.com/watch?v=4n4ipBxLsl4

Read more about Letting Go of Fear on our blog: https://www.soulessencewellnesscenter.com/post/letting-go-of-fear

Book a FREE 45-minute discovery call with Xandra: www.soulessencewellnesscenter.com/book-online

Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!

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About the Host:
Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.